Office workers these days spend a lot of time in front of their desks typing up reports, attending online meetings, reviewing work, etc. All this sitting has made it necessary for them to provide adequate support for their back.

A comfortable desk chair can make work easier for you to complete, and wreak less havoc on your body. Most desk chairs come with in-built or attached cushions, but sometimes these get out of shape with all the sitting you do.

Many types of chair cushions are available in the market, and they all come with a host of benefits, claimed or otherwise. However, everyone’s needs and bodies are different, making it easy to invest in the wrong kind of cushion.

If you want to know how to properly invest in the right office chair back support, keep reading this article.

Benefits of using a seat cushion 

Without knowing the benefits of buying a seat cushion, why on earth would you invest your money in it?

These are the reasons why it is high time you got yourself a seat cushion:

• Improves posture
• Reduces stress on the joints and muscles
• Reduces risk of developing ulcers, chronic back pain
• Reduces incidents of fatigue
• Provide relief and comfort during long periods of sitting

What are the types of cushions available?

There are many types and variations of cushions available for office chair back support. The best one for you would depend on your condition and usage, which is why we have included the reasons for purchasing a certain cushion in the description as well:

• Memory foam cushion 

Memory foam, or high-density viscoelastic foam, is a common material used to make seat cushions. It is called ‘memory foam’ as it can mold itself into the shape of your body. This accommodates your joints and muscles while providing support to your spine and pelvis. If you are looking for a cushion that does not sag, provides spinal support, and reduces pain due to long periods of sitting, a memory foam cushion is your best bet.

• Gel seating cushion

Gel seat cushions are lighter than the average cushion. But what they lack in size, they make up for it through their properties. Gel cushions are capable of withdrawing excess heat from the body, especially the back. Heat gets concentrated in the back of the person after sitting for a long time. It also provides support for the tailbone and lower back.

Purchasing the right cushion can do wonders for your office life and your health, so be sure to look at all options before you buy one.